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Your Guide For Making The Best Homemade Apple Cider Vinegar (2-Step Process)

The countless benefits of apple cider vinegar are already well-known, so there is no need to praise it and explain why it should be consumed on a regular basis. This article focuses on the actual preparing of homemade apple cider vinegar, presenting a simple 2-step process. Check it out! Raw Organic Apple Cider Vinegar Recipe Ingredients: 5 large organic apples, ...

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7-Day Cucumber Diet (With a Workout Plan) That Drops Pounds Very Fast

Throughout life, there are certain occasions which require slimming down a little prior the celebratory event.  Events like birthdays, anniversaries, weddings, graduation, and parties can happen any time of the year, so knowing a way to drop pounds fast is a good idea. If you were looking for a diet which offers fast results, look no further. The 7-day cucumber ...

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10 Foods That Are PROVEN to Accelerate Fat Loss

Just like with everything else, not all foods are the same when it comes to weight loss. Some foods can kill your appetite, boost the amount of burned calories, or both.  What makes these foods effective in stimulating weight is their fiber and protein content.  Here are the top 10 fat-burning foods! 1. Nuts Although high in fat, nuts are ...

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17 Times the calcium of milk and 25 times the iron of spinach, This Mighty Tree Does Wonders for your body

Moringa oleifera is a tree native to South Asia and these days found throughout the tropics. Its leaves have been long used for medicinal purposes and the Ayurvedic medicine associates it with the prevention or the cure of more than 300 diseases. This fast-growing tree is particularly appealing for impoverished areas, and it is widely used for increasing nutritional intake in ...

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You Can Grow New Brain Cells, Regardless of Age. Here’s How

Sandrine Thuret is an eminent neuroscientist who claims that we, as adults, can grow new neurons. She provides a research and tips on how to stimulate the growth of new neurons and help our brains function better, in terms of increasing memory and mood as well as preventing the decline linked with age. If you are familiar with the field ...

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50% of All Colon Cancer Cases Could Be Prevented If Everybody Did These 9 Things

The colon, also referred to as the large intestine, plays a crucial role in our health. As food goes through the colon, salt and liquid are eliminated to prepare it for removal. Colon cancer has been in the news after the International Agency for Research on Cancer (IARC), concluded in late 2015 that processed meat can cause colon cancer in ...

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Ashwagandha for Cognitive Function

Key Points Ashwagandha induced notable improvements in cognitive and memory function in those with mild cognitive impairment. Those who took ashwagandha experiences greater improvements in memory, sustained attention, information-processing speed, and executive function compared to placebo. Ashwagandha contains sedative properties which are associated with its brain-boosting powers like improving cognitive function and relieving stress and sleeping problems. Ashwagandha is herb ...

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7 Health Benefits of Cannabis Oil

  Cannabis Sativa originates from Central Asia and it has been widely used for thousands of years for medicinal purposes.  Cannabis-based products are derived from parts of the plant that contain psychoactive properties, which is the reason why the products are heavily regulated in most countries worldwide. Here are the top 7 health benefits of this ancient herb and the ...

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Aging In The Brain Can Be Reversed By Dancing

As we age, we become prone to the constant downfall in our physical and mental health.  The journal Frontiers in Human Neuroscience published a paper which suggests that exercising on a regular basis and taking part in similar activities can help reduce and reverse the signs of aging.  Interestingly, it has been shown that dancing has the most effect of ...

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